Hello all,
It’s Friday night and I’m settled down for the night, sleepy after a wondrous yoga filled day.
My experience today has got me thinking.
What is it that truly makes me feel alive?
It’s no doubt that yoga is my passion, and I though I may not thoroughly enjoy each and every second of it.
[I'm hungry, tired, bored- Yes, those thought do cross my mind.]
I am thankful for those moments I feel that extraordinary burst of joy from doing something I once thought was impossible.
I am grateful to be able to share such a beautiful practice with great like-minded people.
I am appreciative for my body, for after years of distress, allows me to thrive.
When was the last time you truly felt alive?
When I spent time last Friday studying with my best friend. Even though we were studying, he always makes me smile. P.S. LOVE the snow falling in the background <3
That sounds lovely! Studying with others makes it so much more bearable.
& thanks! I didn’t even realize till you said so, i think its automatic.
I often think about how hungry I am while doing a yoga practice, I need to learn how to turn my mind off, and to better fuel before a class! HA!
It’s tricky, I don’t like eating too much before class but often I find myself thinking about what I want to eat after class, haha but my fellow yogis can relate.
i just love that true feeling of feeling ALIVE. often times whenever i get that feeling, i am outdoors and the sun is shining on me and warming my skin. the fresh air passes in and out through my nose and just feels so pure and i can literally feel it feeding my body oxygen. that’s definitely when i feel most alive, almost like one of the trees i’m outside with.
That sounds absolutely wonderful! I love that feeling too, makes me smile just thinking about it.