HOORAY! for Autumn. I have just realized how much I love the fall. From the scenery to food to festive activities. This morning was a short hike in the park with my father♥. So pretty. We walked through the majestic woods up to a beautiful lake view, had some fuel in the form of a cashew lara bar, asian pear and some pomegranatejuice. The we headed back through a windy mountain bike trail. Absolutely gorgeous. The fresh air did me well.
SUCK AT LOADING PICTURES –>I’m new at this. Maybe next time?
Went to outpatient. weight dropped slightly, they freaked. I’ll have to stay home from school some days to make sure I stick to my meal plan. Apparently, because of my metabolism, I’ll be needing a ridiculous amount of calories to maintain, let alone gain.
BOOSTplus! to the rescue. Not so fun.
But alas, tomorrow is a new day, it will bring new challenges, and new joys. I’ve started a new book – Happiness – by M.Ricard. It’s very interesting written by a Buddhist monk who lives and works in Tibet and Nepal. “A revolutionary look at happiness, deep and tremendously engaging, from one of the most compelling voices on the subject.”
I look forward to reading more into it. The first few chapters have been very helpful in realizing what true happiness really is. I find i can almost relate every situation described in this book to my ed, and in that there is hope to recovery. ❤